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Tonia Buxton
Добавлен 4 дек 2008
Pro Ageing Tips | Tonia Buxton
I wanted to share with you all some of the things I do to pro-age. I would love to hear your thoughts, comment below.
Просмотров: 11 538
Видео
Sunday Brunch | Tonia Buxton
Просмотров 1,5 тыс.3 года назад
The clip from Sunday Brunch on the 8th November, of me cooking my bugger off cold soup and some delicious feta muffins! RECIPES Bugger off Cold Soup 🍵⠀ - 2 tsp turmeric⠀ - 1 tsp coarsely ground black pepper⠀ - 2 tsp cumin seeds⠀ - 1 tsp cinnamon⠀ - sea salt⠀ - Olive oil (good glug)⠀ - 2 tbsps butter⠀ - 1 butternut squash (or any seasonal root vegetable you would like to use) no need to peel, ju...
Full Body Home Workout | Tonia Buxton
Просмотров 3,7 тыс.4 года назад
Here’s a quick full body work out routine that you can do at home, you don’t need any equipment. 15 X jumping squats 15 X push ups 15 X box jumps 15 X leg up crunches 30 second plank or alternate leg & arms plank. Repeat this 5 times.
Baked Feta Saganaki | Tonia Buxton
Просмотров 1,8 тыс.4 года назад
A delicious dish that’s the perfect to go with a summer BBQ! 200g feta 2 Peppers of any colour 1 tbsp Kalamata olives 200g cherry tomatoes 1 green chilli 1tsp oregano 2tbsp olive oil Zest and juice of 1 lemon. Sumac Ground black peppers
The Benefits of Cold Showers | Tonia Buxton
Просмотров 3,2 тыс.4 года назад
Most days I do have cold showers as there are just so many benefits to them...so I thought I would share with you all! Please excuse how mad I look but it’s the only way I can get through a full 5 mins of freezing cold water.
My Intermittent Fasting Journey | Tonia Buxton
Просмотров 2,7 тыс.4 года назад
Reasons to do a time restricted eating & especially a fast-mimicking diet It gives your body a Total body reset. It is Anti ageing and gives your system a chance to heal Fat focused weight loss It causes Autophagy which cleans up aged damaged cells Metabolic health, improved blood glucose control, cholesterol and blood pressure Reduce inflammation and high is the main cause of pain & ageing in ...
Vegan Curry | Tonia Buxton
Просмотров 7954 года назад
Perfect ‘use up your veg’ Vegan Curry. Great to freeze too..
Shakshuka Eggs | Tonia Buxton
Просмотров 8724 года назад
The perfect brunch dish! Another recipe from my ‘The Secret Of Spice’ this is an ideal dish for brunch, lunch and even dinner. It’s so easy to make and change up depending on what you have in your fridge.
Apricot, Almond & Yogurt Muffins | Tonia Buxton
Просмотров 1 тыс.4 года назад
A recipe found in my ‘Eat Greek for a Week’ book and slightly adjusted. A perfect snack for when you are on the go.
5 Mins of Dynamic Stretching & Yoga | Tonia Buxton
Просмотров 8834 года назад
A great way get you body ready for the day is to do 5 minutes of dynamic stretching & yoga in the mornings. It’s a fantastic way to feel good for the rest of the day.
Tzatziki, The Real Greek Style | Tonia Buxton
Просмотров 3 тыс.4 года назад
4 cloves of garlic- grated or minced 🧄 1 tbsp Olive Oil 1 cucumber 🥒 1 tbsp lemon juice or white vinegar 🍋 500g Greek yoghurt 3 tbsp freshly chopped mint or dill Salt 🧂 1) Crush the garlic into the oil with a pinch of salt, and leave to infuse 2) Coarsely grate the cucumber. Place into a colander, salt lightly and leave to drain for 30 minutes 3) Stir the garlic & olive oil, lemon juice and vin...
Making Macarons with My Zeno | Tonia Buxton
Просмотров 1,3 тыс.4 года назад
Always such fun spending time with my boy, especially when he does all the work for me! Before you start be sure to pre-heat oven to 200 degrees. Ingredients - 2 cups desiccated coconut - 1/4 cup almond flour - Tbs butter - Tbs cinamon - Tbs Vanilla Extract
Mince Pie Mince Recipe | Tonia Buxton
Просмотров 7694 года назад
I always love to make my own mince for mince pies as the shop brought ones always seem to have suet in them. I also use all organic products. Recipe: - apple cider - chopped cooking apples 6 - all spice 1tsp - cinamon 2tsp - nutmeg 1tsp - muscovado sugar 225g - chopped almonds 150g - chopped crystallised ginger 100g - cranberries 200g - sour cherries 100g - raisons & currents 200g - zest & juic...
Natural Look (NO GLUE) Hair Extensions | Tonia Buxton
Просмотров 1,6 тыс.5 лет назад
Chi changed my perception on hair extensions and has made my hair feel amazing. She uses no glue, so this is the best form of hair extensions to get with the least amount of damage. Chi is a Hair Extensions expert with over 15 years industry experience. She specialises in Micro Ring / Bead hair extensions and is a strong believer in investing in your hair. Using only premium quality double-draw...
Chickpea Fillled Filo Triangles | Tonia Buxton
Просмотров 3,2 тыс.6 лет назад
1 pack filo pastry olive oil 50g fine bread crumbs. Filling 900g cooked chickpeas, mashed (480g dry weight) 1 onion cut into quaters 1 tsp cumin ½ tsp turmeric 40g sun dried tomatoes. 1 small red chillies very finely chopped 3 garlic cloves, crushed juice & zest of 1 lemon juice 2 tbsp olive oil 30g finely chopped fresh parsley black pepper salt. Place all the ingredients for the filling into s...
Day to Night Make Up Look | Tonia Buxton
Просмотров 5 тыс.6 лет назад
Day to Night Make Up Look | Tonia Buxton
Pick & Mix Reading Glasses | Tonia Buxton
Просмотров 2,4 тыс.6 лет назад
Pick & Mix Reading Glasses | Tonia Buxton
Giant Butter Bean Stew | Tonia Buxton
Просмотров 4,4 тыс.6 лет назад
Giant Butter Bean Stew | Tonia Buxton
Oat, Raisin & Ginger Cookies | Tonia Buxton
Просмотров 1,8 тыс.6 лет назад
Oat, Raisin & Ginger Cookies | Tonia Buxton
The Best Pancake Mix | Tonia Buxton
Просмотров 1,8 тыс.6 лет назад
The Best Pancake Mix | Tonia Buxton
15 Min Perky Butt (no granny bum) Workout | Tonia Buxton
Просмотров 4,5 тыс.6 лет назад
15 Min Perky Butt (no granny bum) Workout | Tonia Buxton
Simple Brioche Smoked Salmon | Tonia Buxton
Просмотров 5396 лет назад
Simple Brioche Smoked Salmon | Tonia Buxton
Simple Date & Blue Cheese Canapé | Tonia Buxton
Просмотров 4756 лет назад
Simple Date & Blue Cheese Canapé | Tonia Buxton
Reminds of indian cuisine👍
Are you sure your in Cyprus? You sound more like a gathering in norff lundun just before going to the local greek dance school.
Ya Tonia... not many folks have access to a inferred sauna at home... lol
Amazing ❤
Anyone know what cut of lamb that is, and roughly the amount in Kg?
Tonia is a goddess she's painfully gorgeous man that smile is heart melting
I wish My Greek Kitchen would make a come back.
Can't beat Cypriot food. Good try this!
Are you out of youtube
Just found your channel soo looking forward to a binge watch 🫶🏼✌🏼💃
I've only just discovered Tonia after her discussing Eamonn Holmes and Phillip Schofield on GBNews. This is a brilliant video. You've gained a new subscriber❤
Isn’t she gorgeous? Beautiful
I cut sugar out 6 weeks ago . Feel great because of that , and now I'm having a table spoon of extra virgin oil with lemon first thing in morning,
Love this! The shower cap is a good idea.
Stunning Greek beauty it’s the Genes
Tonia you look great for 75.
Epitome of hot to age well! Thank you xx
Η κυπριακή κουζίνα είναι απαράμιλλη. Καμία σχέση με την αγγλική.
You really need to be careful when doing this as you can go in to cold shock . Otherwise it is wonderful x
Great info about olive oil
Went to the real Greek today, hope this recipe is the same as it was delicious.
I want to get an inversion table for my mom and me
👍🎉
You crack me up......brilliant and much braver than me!
ليش مافيه ترجمة 😭😭😭😭😭😭😭😭😭
hi tonia- i have no facebook or twitter-they are horrible platforms- big fan of yours! wanted to ask you to see how predictable ukrane war was- no one talks about how the west are totally responsible for this war please please watch- i think you may be shocked -you wont see this on BBC! tonia- love your mind- please please see this video-please! ruclips.net/video/1H0rCqaGtJw/видео.html
ruclips.net/video/1H0rCqaGtJw/видео.html
Well if she needs someone to hold her towel I'm her man 😇
Hey hey! You are amazing by the way! I just saw your latest chat with the most amazing glasses! And I've found myself here but this is an old video.... I would love to know where you got your new frames from, huge big glasses! They are amazing!
First time I've come across you today Tonia on Gb news, you are an inspiring woman. Speaking up for the UK in all of this Covid mass psychosis. Please keep doing what you're doing and im sorry to hear about your mother in law. Me and a friend are starting a podcast soon we would love to have you on to discuss these issues. If you read this have a wonderful day 💛 You're amazing x
I will try, looks great. Thanks 👍
Lovely tips, you are so stunning
If your husband wants a different girl!???? Why would you say that,, … your husband shouldn’t give you a reason to think that or say that…. , although saying that I’d want my woman to look like you …. Lol
New fan after seeing u on talk radio, keep up the good fight
Lovely😍😍🙏🙏🌸🌸💋💋
You are a fucking beautiful woman who’s based on Covid. Good for you!
A bright spark and bloody beautiful! 😉Thanks for all your words of wisdom on lockdowns and our criminal government, Tonia. Next time give Butterworth a bloody nose! Respect 👉🏻
Good idea to do all this. Or just save money and be a bloke !! We age much better than you lot. ( still think you,re great though Tonia ) ;-) x
Tonia is stunning. One of the most naturally beautiful women I’ve ever seen. And my brother Stephen certainly thinks so, too.
Thank you xxxx
Tonia, you are sexy af, perfect woman imo 🥰😋
Came across this, great video with lots of tips and advice.
Glad it was helpful!
This is awesome, my family is all Cypriot, I love tonia's show
Just seen this lady on Talk Radio talking to Mike Graham. She is such a breath of fresh air. I have heard so much bullshit the last 18 months to listen to this lass was like getting in an ice bath.
Love it!!
Love your videos and insights. Bravo. 🙏
Praise Jesus The femininity
Working class bloke here. Thoroughly enjoyed. very glamorous
i respect this woman. I only discovered Tonia today in her interview with Dan Astin-Gregory. Brave, intelligent and gorgeous.
Well, Tonia Buxton is certainly an excellent advertisement for her own advice. She always looks fabulous, and she talks a lot of sense too.
Just seen you on the great GB news channel didn't know you was on RUclips to. Look amazing.